Healthy Coping Skills for Teens with Flora Svinarenko, BSW, MSW, RSW

Healthy Coping Skills for Teens with Flora Svinarenko, BSW, MSW, RSW

125.00

DATE & TIME: 4 Saturdays, May 6th, 13th, 27th, and June 3rd, 11:30 a.m. - 12:30 p.m.
*Group will not meet May 20th Victoria Day long weekend*

LOCATION: 901 Rutherford Road, Vaughan
Library of the Christian Community Church

Very often anxiety and depression are familiar feelings to someone struggling with disordered eating, body image issues and low self esteem. During this group you will learn how your negative thinking patters might be affecting your feelings and behaviors. You will be able to explore the “mechanisms” of anxiety and depression and learn why they are triggered. You will learn healthy coping techniques with your symptoms and you will be able to share your struggles and worries in a safe environment.

For teens 17 - 19.  Please inquire regarding support for younger teens.

Facilitator website: www.floratherapy.ca

Kids Help Phone: New content to help you talk about eating disorders

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